Recipe Keto Broccoli and Cheddar Frittata

 Keto Broccoli and Cheddar Frittata


This Keto Broccoli and Cheddar Frittata is the perfect way to start your day! It's packed with healthy fats and protein, and is low in carbs and calories. Plus, it's super easy to make and can be made ahead of time. Simply reheat and enjoy!

Preparation time: 5 minutes

🍽 Servings: 1 

.

🥦Ingredients:

3 Eggs

1 Tbsp Butter

1/4 cup Cheddar Cheese, grated

1/4 cup Broccoli florets

Pinch of Salt and Paprika .

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Recipe  Keto Broccoli and Cheddar Frittata

🥦Procedure:

1) Brush a heat-proof dish with butter.

2) Beat in eggs, salt, and paprika.

3) Mix in cheddar and top with broccoli florets.

4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.


 Nutritional Information:

Energy - 377 kcal

Protein - 24g (27%)

Fat - 30g (71%)

Carbohydrates - 2g(2%)

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